Pursuing Your Dreams

All of us have dreams, and I do believe that these dreams won't come true unless you wake up and do something to make it happen. As you make it happen, you will be encountering a lot of challenges and sometimes you will be placed in a very difficult situation that would even end up in sacrificing dear things. There would always be risks and if you're not brave enough to lay it down, then you will forever be wondering the "what if's". I'm taking...

Read More

The Food Pyramid Getting A New Shape

When I entered elementary, my science teacher introduced to me the importance of proper diet and of course the Food Pyramid is part of it. The pyramid is a striped triangle which shows suggested percentages of the daily diet for different food groups. This diagram has been used by a lot of food producers to convince the public that they are selling what has been said to be healthy. The picture above is the Food Pyramid. It was adopted by the...

Read More